Weight Loss information-based articles
Whether you’re looking to shed five pounds or 50 pounds, losing weight is never easy. At times, it may seem impossible, but there are everyday people, just like you, who’ve had huge success slimming down and they have secrets to share. Of course, everyone’s weight loss journey and path is going to be different, but there are a lot …
Continue reading “50 Weight Loss Secrets from People Who’ve Lost 50 Pounds (Part 2)”
Have you ever overeaten because you didn’t want to waste food or money? Perhaps you spent $20 on a meal and felt like you’d be a sucker if you didn’t finish your plate… (as if taking it to-go wasn’t an option). Or maybe you can’t take it to-go (for whatever reason) and you feel like …
Continue reading “Hate Wasting Food and Money? Using Reverse Psychology to Stop Overeating”
Whether you’re looking to shed five pounds or 50 pounds, losing weight is never easy. At times, it may seem impossible, but there are everyday people, just like you, who’ve had huge success slimming down and they have secrets to share. Of course, everyone’s weight loss journey and path is going to be different, but there are a lot …
Continue reading “50 Weight Loss Secrets from People Who’ve Lost 50 Pounds (Part 1)”
When you’re looking for a weight loss program, it’s wise to look for one that will meet your needs and set you up for long-term success. In general, look for programs that focus on steady weight loss — about 1-2 pounds a week. While you’re choosing a program, ask these questions: Does the staff include qualified counselors and …
